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Self-care is key to your evolution yet is neglected all too often. Whether due to the demands of life, traditions of culture and society, or self-inflicted expectations, addressing the needs of YOUR human gets brushed aside to tend to those around you. While this may work out for a short time, eventually the neglect will have consequences.
Permission to Self Care is a workshop or keynote designed to explore all facets necessary to nurture the whole being, as well as offer tangible take-aways to navigate the real-life challenges you face both personally and professionally Speaker:
Michelle Zellner
Owner Better Beings/Creator of the YOU Revolution Health and Happiness Strategist Author/Public Speaker/Corporate Wellness Trainer Be a better being. That is mission of Better Beings’ founder, Michelle Zellner. For nearly 30 years, her educational background and professional experiences, have enabled her to counsel and guide on a wide variety of topics, including: exercise, nutrition, weight loss, stress management, sleep, preventing and managing chronic disease, work-life balance and mindfulness. Additionally, her own wellness journey has equipped Michelle with knowledge and perspective, serving to influence thousands of people to enhance their physical and mental wellbeing. As an author, speaker, corporate wellness trainer and coach, motivating and inspiring people to take charge of their health drives her passion to help each and every person become a better human being. Her enthusiastic delivery and connection to the audience makes for an engaging experience participants will remember! In addition to publishing two books, the YOU Revolution®: the Journey of a Better Being and the PFF is Your BFF® Handbook; a Simple Guide to Fueling Your Busy Body, Michelle is the host of the Be a Better Being podcast. She has also been featured on USA Today, MSN CEO Weekly and HR Tech Outlook. Through these platforms Michelle delivers a thoughtful, holistic, practical approach that empowers individuals to live their healthiest, happiest lives. Find out more and connect with Michelle here. |
Date:
Thursday, April 17th, 2025 Time: 12:00 - 1:00 pm MT Location: Virtual You will be sent the webinar link prior to the 11th. Cost: Free - Colorado Chapter Members $20 - Non-members
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